Differences Between Memory Foam & Gel Foam Mattresses
Traditional mattresses contain coiled metal springs, which start to sag after a few years of use, making it difficult to get a good night's sleep. Although traditional mattresses are inexpensive, they don't adjust to the curve of your spine, tend to wear out quickly and make it easy for motion to transfer from one side of the bed to the other. Fortunately, mattress technology has come a long way, giving you better options when it comes to choosing the surface you're going to sleep on every night.
Memory Foam vs Gel Foam
Memory foam and gel foam have similar properties, but they're not the same materials. Memory foam is a viscoelastic foam blended with other materials to make the resulting mattress both dense and flexible. This combination of density and flexibility allows memory foam to return to its original shape shortly after you get out of bed.
The high density of a memory foam mattress also makes for a more comfortable sleep experience. Memory foam conforms to your spine's natural curve, giving you the support you need to wake up feeling relaxed and refreshed. Although memory foam has several benefits when compared to traditional innerspring mattresses, it does have some drawbacks. After years of use, a foam mattress doesn't return to its original shape like it did when it was new. Some types of memory foam also retain body heat, which can make you uncomfortably warm during the night.
Thanks to recent developments, consumers no longer have to put up with memory foam that retains heat and wears out after a few years of use. Many mattress companies are now producing items made with gel foam, which provides all the benefits of memory foam without the extra heat.
Gel Memory Foam
Gel memory foam is a serious upgrade from traditional memory foam. This type of foam is made by infusing gel into regular memory foam. Some manufacturers infuse a heat-absorbing gel into their gel foam beds, and others use a phase-changing material that helps regulate your body temperature.
Both processes have the same benefit — they prevent you from getting overheated while you're sleeping. Mattresses infused with gel microbeads may also be denser than mattresses made from traditional memory foam, enhancing your comfort and preventing pain and stiffness when you wake up in the morning.
Benefits of Sleeping in a Gel Foam Bed
Gel memory foam mattresses have several of the same benefits as regular memory foam mattresses. One of the biggest advantages is the high level of comfort associated with the dense surface. Gel memory foam also prevents motion transfer, making it ideal for couples. With a traditional mattress, the whole bed moves when one person gets up to get a drink of water or use the bathroom in the middle of the night. By preventing motion transfer, gel memory foam eliminates this problem. You can get out of bed without disturbing your partner, giving you both a better night's sleep.
Infusing gel into a gel foam bed also improves airflow, which helps regulate your body temperature while you sleep. In contrast, traditional memory foam mattresses trap heat, making it difficult to sleep through the night. With a gel foam bed, you'll have an easier time falling asleep and staying asleep, which may reduce fatigue and help you avoid daytime drowsiness.
Gel Memory Foam and Your Sleeping Position
Sleeping on your side puts extra stress on your hips and shoulders, which may cause you to wake up multiple times during the night. A gel foam bed is ideal for side sleepers as the high level of density provides extra support that can relieve back pain and eliminate pressure points. Gel memory foam may also keep your spine in alignment, reducing headaches, knee pain, hip pain, back pain and neck pain.
Sleeping on a gel foam bed also has benefits for people who sleep on their backs and stomachs. Back sleepers tend to have the fewest problems because sleeping flat on your back keeps your body aligned properly and eliminates painful pressure points. Despite these advantages, sleeping on your back can cause lower back pain. Gel memory foam reduces this pain by providing much-needed support and cradling every part of your body for maximum comfort.
Stomach sleepers usually sleep with their arms held above their heads or hidden under their pillows. Although this position feels comfortable while you're falling asleep, remaining on your stomach for seven or eight hours can lead to pain in your neck and lower back. You may also wake up frequently in an attempt to find a more comfortable position. A gel foam bed helps alleviate these problems by keeping your spine aligned and reducing pressure on your joints and muscles.
Gel memory foam mattresses come in a variety of sizes to suit your needs. GelFoamBed offers two models in different thicknesses — the 12" Miranda, which provides a medium level of firmness, and the 14" Venus, which provides plush support for people who want a little extra cushioning. These mattresses are available in twin, twin XL, full, queen, king and California king. GelFoamBed also has mattresses made specifically for RVs, making it easy to get a good night's sleep when you're on the open road.
The Miranda model has four layers of foam, including 1.5 inches of gel-infused foam to keep you cool all night long. For extra comfort, the Venus gel foam features six-layer construction, giving you extra support where you need it most. Both models come with a 10-year warranty and a 365-day trial to ensure you get the right mattress for your needs and all of our mattresses are made in the USA.
The Bottom Line
Traditional memory foam has several benefits, but it tends to trap body heat, making it difficult to sleep through the night. Gel memory foam is an excellent alternative to other materials as it contains substances that either absorb heat while you sleep or help your body maintain a comfortable temperature. Gel memory foam is also suitable for any sleeping position, making it a versatile material that reduces pressure points and cushions your body all night long.