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Is Your Mattress Holding You Back From Better Health?

Posted by Gelfoambed on

Is Your Mattress Holding You Back From Better Health?

A person’s health is affected by the little choices they make each day. These choices include what to eat, how much time to spend being active, and how much time to dedicate to sleep. Many people do not realize what an important role sleep plays in achieving and maintaining good health. Without sleep, the mind does not have time to sufficiently rest and rejuvenate; people with poor sleep may report memory problems, grogginess, low energy levels, and mild mental confusion. Getting a good night’s sleep is an important foundation of good health, so make sure that your mattress is contributing...

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Gel Tech Mattresses are CertiPUR-US® Non Toxic and Durable

Posted by Gelfoambed on

Gel Tech Mattresses are CertiPUR-US® Non Toxic and Durable

Gel Tech by Gelfoambed.com mattresses are certified through the CertiPUR-US ® program and meet their guidelines which mean they are safe, non-toxic and durable! What does this mean for you – the consumer when you see the CertiPUR-US ® sealon a product? This means the foam in the bedding has been through meticulous testing for durability, emissions, content and performance to meet CertiPUR-US ®. As listed on the CertiPUR-US ® FAQ page the foam is: • Made without ozone depleters• Made without PBDEs, TDCPP or TCEP (“Tris”) flame retardants• Made without mercury, lead and heavy metals• Made without formaldehyde• Made without phthalates regulated...

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A Good Night’s Sleep Depends on How Comfortable You Feel in Your Room & Bed

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A Good Night’s Sleep Depends on How Comfortable You Feel in Your Room & Bed

What should the temperature of your bedroom be?On the National Sleep Foundation’s Blog, according to many experts, they say that a cool room, somewhere around 65 degrees makes for the best sleep, and research backs this notion. Did you know that your body temperature rises and falls slightly during the course of the day and this pattern is tied to your sleep cycle? So as you become sleepy, your temperature drops and reaches its lowest level around 5 a.m., then climbs a little bit as morning begins. This is why the quality of your sleep can be affected due to...

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Could Too Much Time on Social Media be Affecting Your Sleep?

Posted by Gelfoambed on

Social media is great and has become the norm is society. Instead of getting a newspaper delivered, (some people still could be doing this) most of us go to the Internet to find out what’s happening. There are a lot of positives about social media; it connects you to the world 24/7, gives you live news feeds, allows you to see what your friends and family are doing, you can search for people, share stories and much more! So, could there be anything bad about social media or the time people spend on it a day? Think about at night...

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Getting a Good Night of Sleep

Posted by Gelfoambed on

Getting a Good Night of Sleep

There is a reason why getting a good night of sleep is so important: sleep is good for the body and mind. When it comes to sleep, neglecting it can do serious damage. With our 24-hour world, it is difficult to find time to get all the sleep you need. With an extremely supportive and comfortable adjustable bed and mattress, you will want to get all the sleep you can. Then, you can get the full benefits of a good night of sleep. As you sleep, your body repairs itself. This is one of the best reasons to fall asleep...

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